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Brain on Ice.pdf
File Size: 391 kb
File Type: pdf
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Plugging into Energy.pdf
File Size: 399 kb
File Type: pdf
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Relating to Kids
File Size: 402 kb
File Type: pdf
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Angels on Call.pdf
File Size: 341 kb
File Type: pdf
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M.E.P.S. Balance
File Size: 429 kb
File Type: pdf
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Synopsis of my Favourite Life Topics: 

Brain on Ice: Getting the Mind to Chill

The brain is forever creating thoughts at a feverish pace. It is estimated that our brains averages 50-70,000 thoughts a day. Putting the Brain on Ice not only lets the mind know who is in control but also allows us to slow down and streamline the thought process. We are therefore able to discover the cracks or gaps in between those thoughts. It is those cracks that give us a glimpse into the meaning of true peace, joy and the awareness of who we really are.

Plugging into Energy: Getting a Charge out of Life

Everything in this world is made up of energy. We are beings of vibrating light energy. The Universal Life Energy flows and connects everyone and anything on earth and beyond. This topic discusses how we can plug into this unlimited source of energy and use it to charge and invigorate our lives on every level.


Relating to Kids Energetically: Getting more Zing than Zap

The intention of this topic is to examine the energy signature or the characteristics of today’s child, the problems that arise when they encounter earth’s heavy, lower energies and to provide some higher vibrational solutions for them and those actively involved in their upbringing.

Angels on Call: Getting Some outside Help

Angels have been a part of humanity’s spiritual fabric since the beginning of time.  This chapter discusses how we can align with these powerful celestial beings and form a strong, united front on our earthly journey.


Mental Physical Emotional Spiritual Balance: Getting it all Together

We tend to piece meal our approach to health and fitness rather than step back and view it in its totality. We are spiritual beings in a human body with mental, emotional, physical and spiritual dimensions making up our sum total. There have been many books written separately on the subjects of exercise, nutrition, mental and emotional health and feeding the soul. It is time to streamline some basic concepts all together in one topic to save time, cost and confusion.





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