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New Minnie Mightie Book now available in paperback. Contact author for details. E-book version available at Amazon.ca, Indigo.ca, iBookstore and other e-book distributors.

Practical Wellness: Embracing Mind-Body-Spirit examines the essential Mind, Body and Spirit connection to well-being and offers simple, practical ways to embrace this partnership.


"By taking responsibility for our wellness and embracing the Mind-Body-Spirit partnership, we are better equipped to live a more conscious, vibrant life in whatever form that might take. With balanced health comes a greater resiliency, peace and willingness to go with life’s flow." Wendy
 


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