"By taking responsibility for our wellness and embracing the Mind-Body-Spirit partnership, we are better equipped to live a more conscious, vibrant life in whatever form that might take. With balanced health comes a greater resiliency, peace and willingness to go with life's flow. Practical wellness means daily practices that feed the Mind-Body-Spirit so ego knows its place, our heart is always open to new creative expressions of love and our bodies are able to physically carry our mission to the best of our ability. If we do our part, then Life is better able to do its part through us."
The previous quote was taken from my book Practical Wellness: Embracing Mind-Body-Spirit. The e-book version is available as of today via Amazon, Indigo, iBookstore and various other e-book distributors. It provides simple, practical ways to nurture wellness and to reveal the beauty and power of being "Alive".
Download your e-book today. It is Minnie in cost and length but Mightie in content.
The previous quote was taken from my book Practical Wellness: Embracing Mind-Body-Spirit. The e-book version is available as of today via Amazon, Indigo, iBookstore and various other e-book distributors. It provides simple, practical ways to nurture wellness and to reveal the beauty and power of being "Alive".
Download your e-book today. It is Minnie in cost and length but Mightie in content.
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