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The Energy of Well-Being: Tapping into the Flow!

8/5/2018

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Everything is energy. Energy is moving and vibrating at different frequencies. The rate of vibration makes things appear liquid, solid or gas. Quantum physicists have discovered that atoms are not solid particles but rather constant spinning and vibrating vortices of energy.  We are made up of atoms and therefore we are not solid either. We are really beings of energy and vibration. We are made up of different energy levels: physical, emotional, mental and spiritual.

These different energy frequencies combine to create our own unique energy signature. Everything is vibrating at different frequencies and therefore appears separate from us, however, we are really living in an ocean of energy. Energy cannot be created or destroyed but rather played with or converted to a higher or lower vibration in a variety ways. It is in striving for a higher vibration that a sense of well-being is experienced and a greater flow of energy is achieved.

In a practical sense, the energy of well-being, the higher frequency and a greater flow is ignited when all the energy levels are nurtured.

Physical - the body experiences movement
            - little-processed, real food is consumed
            - sleep is regular

Emotional - feelings are felt and allowed healthy expression

Mental - thought patterns are recognized and old stories questioned

Spiritual - the observer of the thoughts is given authority

By choosing to work at raising our vibration everyday, the ocean of energy as a whole, benefits as well. A higher vibration allows for a greater flow of inner joy, peace, creativity and connection with the universe around us. Being well means harnessing the energy of well-being and tapping into the flow!




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    Author

    Wendy R. Landry is a 62 year old woman, mother of 2 grown children and grandmother of 2. She has been married for 40 years. 

    Wendy acquired her B.Sc. in Chemistry and later certifications in Life Skills and energy work (Reiki). She lives with her husband and 12 year old miniature
    schnauzer.

    Wendy has a natural curiosity about life  and self-awareness. She enjoys expressing her take on things through word. In sharing her thoughts and perspectives, Wendy's desire is to encourage others to question and be curious as well. Life is much more than what it seems.
     

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